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  • Causes of Toe Pain and Treatment Options

    Source: Verywell Health

    Toe pain has several causes, from injuries to chronic health conditions and joint deformities. Most causes of toe pain are not serious and can be managed with conservative treatment. However, pain can significantly affect your ability to bear weight through your toes which can limit your ability to comfortably stand and walk.

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  • What are the benefits of walking for arthritis in the feet?

    Source: Medical News Today

    Arthritis is a group of conditions that cause pain and swelling in the joints. It is common in the small joints of the foot and ankle. Walking may help relieve pain and improve joint mobility in people with arthritis.

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  • Medial Malleolus Fracture and Broken Ankle Treatment

    Source: Verywell Health

    A medial malleolus fracture can happen during activity when your foot collapses inward or rotates too far outward. Fractures of the medial malleolus are relatively uncommon. When they do occur, they are usually part of a more complex pattern of ankle fractures.

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  • Which treatments can help with sinus tarsi syndrome?

    Source: Medical News Today

    Sinus tarsi syndrome refers to pain and swelling on the outside of the foot, just below the ankle joint. Noninvasive treatment methods can often help improve symptoms and allow a full recovery. However, in some cases, surgery may be necessary to resolve symptoms.

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  • What to know about os trigonum syndrome

    Source: Medical News Today

    The os trigonum is an accessory, or extra bone, that sometimes develops behind the ankle. It does not always cause symptoms, but when it causes pain, due to irritation and inflammation, a doctor will refer to this discomfort as os trigonum syndrome.

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  • Recognizing and treating a high ankle sprain

    Source: Medical News Today

    A high ankle sprain is an injury that damages the ligaments connecting the leg bones to the talus or ankle bone and calcaneus or heel bone. It may also involve damage to the tendons and muscles that provide stability to the ankle.

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  • Causes of Ankle Pain and Treatment Options

    Source: Verywell Health

    There are many potential causes of ankle pain, ranging from acute injuries such as an ankle sprain or break to chronic conditions like arthritis. These can cause different types of pain.

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  • Physical Therapy for Posterior Tibial Tendonitis

    Source: Verywell Health

    Physical therapy for posterior tibial tendonitis (PTT) can help you regain normal foot and ankle range of motion (ROM), strength, and mobility. This can help eliminate your foot and ankle pain and get you back to your normal work and recreational activities.

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  • Causes of Heel Pain and Treatment Options

    Source: Verywell Health

    Heel pain is a very common symptom in adults, but children and adolescents may also complain of it. There are several conditions that can cause heel pain in young people. Explore when it may be normal growing pains and when heel pain may indicate a more serious condition.

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  • What Is Haglund`s Deformity?

    Source: Verywell Health

    Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Because of its prominence, the bump is subject to the effects of constant friction. This causes redness and irritation, and can cause skin thickening, pain, swelling, and increased skin lines.

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