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  • Tips To Avoid Swollen Feet And Ankles During Travel

    Source: healthnews

    Swollen feet and ankles can cause discomfort during long travel or long-haul flights. A static sitting position decreases your muscle activity and restricts blood flow.

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  • Why you May Experience Foot Pain while Working from Home

    Source: Cleveland Clinic

    Foot pain is on the rise with more people working from home. A podiatrist goes over the reasons why, and how to prevent it.

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  • Swollen Big Toe

    Source: Verywell Health

    From arthritis to gout, many different conditions can cause fluid to build up, resulting in a swollen big toe (hallux edema). While some types of big toe swelling can be managed with over-the-counter (OTC) interventions, others require more invasive treatments by a healthcare provider.

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  • Causes of Toenail Pain and Treatment Options

    Source: Verywell Health

    Toenail pain may seem like a minor concern, but in some cases, it can dramatically impact your ability to go about your day. While this type of pain may develop quickly after an injury, or trauma, it can also come on more gradually if an ingrown nail or an infection is to blame.

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  • Sprained Ankle vs. Broken Ankle: What Are the Differences?

    Source: Verywell Health

    A sprained ankle and a broken ankle can result from twisting and rolling the ankle. While both conditions cause ankle pain and instability, a broken ankle is a more serious injury that requires different treatment compared to a sprained ankle.

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  • Got Bunions? Key Factors to Whether Surgery Will Work for You

    Source: HealthDay

    Researchers have stepped up with a new study highlighting the key factors that may determine the procedure, known as modified Lapidus surgery, will be unsuccessful.

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  • Stress Fractures: Causes, Risks, and Treatment Options

    Source: healthnews

    Stress fractures occur from tiny cracks in the bones from repetitive activity, referred to as cumulative trauma. Usually, stress fractures occur in the tibial and metatarsal bones (see diagrams below), but they can occur in any weight-bearing bones. Stress fractures occur in people who undergo a great deal of physical activity, such as military personnel, athletes, and runners.

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  • What Is Metatarsalgia?

    Source: Verywell Health

    Metatarsalgia refers to pain and tenderness in the ball of the foot. This pain can be caused by anything that puts excessive pressure on that part of your foot, such as too-tight shoes or intense exercise, as well as various health conditions.

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  • What Causes Plantar Fasciitis to Flare Up?

    Source: Verywell Health

    Plantar fasciitis is one of the most common causes of heel and foot pain. It occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed. Certain factors can cause plantar fasciitis to flare up, including lots of physical activity, wearing shoes without proper support, or rapid weight gain.

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  • 4 Common Conditions That Affect Your Toes

    Source: Verywell Health

    A bunion is a large bump on the side of the foot, just below the big toe joint. It's the result of the big toe shifting out of position over time, nudging ever closer to the second toe. This is caused by a gradual separation between the first and second metatarsal bones, which are the long bones of the foot.

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