Healthcare
5 Kinds of Medial Malleolar Fractures
Source: Verywell Health
The medial malleolus is an anatomical region of the tibia bone, which is the larger of the two lower leg bones. You can feel this area as the bump on the inner side of your ankle joint. It bears 90% of the weight-bearing load, so this is a common fracture. Medial malleolar fractures involve the articular surface of the ankle joint, which is where the bones meet in the joint.
The 3 Types of Fifth Metatarsal Fractures
Source: Verywell Health
The fifth metatarsal is the bone on the outside of the midfoot at the base of the small toe. The proximal end of the fifth metatarsal (proximal means closer to the center of the body) is easily felt as the bump over the outside part of the midfoot. This part of the fifth metatarsal bone is prone to injury.
Bunion Surgery: Everything You Need to Know
Source: Verywell Health
Bunion surgery fixes a bony outgrowth at the base of the big toe. The growth is called a "bunion" or hallux valgus, and it forces the toe inward. Surgery for a bunion can involve cutting and realigning bone, repositioning muscles, tendons, and ligaments in the foot; and fusing or replacing a joint.
Exercises for Broken Ankle Recovery
Source: Verywell Health
Your healthcare provider will likely recommend exercises as part of your broken ankle recovery plan. This will include a variety of movements aimed at helping to restore your ankle strength, flexibility, range of motion, and stability so you can resume your normal activities quickly and safely.
Physical Therapy Exercises for Drop Foot
Source: Verywell Health
With drop foot, or difficulty lifting the front of your foot, physical therapy exercises can focus on different muscle groups in the lower leg and back. Balance exercises are also used to treat the condition.
Causes of Foot Pain and Treatment Options
Source: Verywell Health
The foot is a complex intersection of numerous muscles, bones, and ligaments that work together to enable you to stand and walk. Occasionally, an issue with one of these anatomical structures leads to pain and puts limitations on your daily function.
Jones Fracture of the Foot: Symptoms, Treatment, and Recovery
Source: Verywell Health
Jones fractures are caused by sudden force on the outside of the foot when twisted, usually with the heel off the ground. This can occur from overuse, playing sports, dancing, or a slip-and-fall accident.
Outcomes Similar for Total Ankle Replacement, Ankle Fusion in OA
Source: HealthDay
For patients with end-stage ankle osteoarthritis, total ankle replacement (TAR) and ankle fusion (AF) have similar clinical scores and harms, according to a study published online Nov. 15 in the Annals of Internal Medicine.
Posterior Ankle Impingement Syndrome: Symptoms, Causes, and Treatments
Source: Verywell Health
Posterior ankle impingement syndrome (PAIS) is a condition that causes deep pain in the back of the ankle when the foot is pointed downward (plantar flexed). This problem typically arises when a piece of excess bone, a muscle, or a ligament pinches against another anatomical structure in the hindfoot.
What Does Gout Pain Feel Like?
Source: Verywell Health
Gout is a type of arthritis that is most often in one area or joint and involves swelling and pain.1 The big toe, other toes, fingers, ankles, and knees are the most common places to experience gout.
