Healthcare
Health Tip: Choosing Athletic Shoes
Source: Health Day
Wearing athletic shoes that don't fit can lead to injury, pain and poor performance. The American Orthopedic Foot and Ankle Society suggests how to select the right shoes.
What to know about bone spurs
Source: Healio
An exostosis, also called a bony spur or osteoma, occurs when a bony growth extend beyond a bone's usual smooth surface.
What causes a bump on the bottom of the foot?
Source: Medical News Today
A bump on the bottom of the foot may cause a person discomfort or pain when walking. There are a variety of conditions that may cause bumps on the feet, some of which require medical treatment.
What are the treatments for plantar fibroma?
Source: Medical News Today
A plantar fibroma is a mass of fibrous tissue that develops in the arch of the foot. The growth often causes pain and discomfort even though it is benign.
Chronic Ankle Pain
Source: Science Daily
Ankle sprains are a common injury after a fall, sudden twist or blow to the ankle joint. Approximately 40 percent of those who suffer an ankle sprain will experience chronic ankle pain, even after being treated for their initial injury.
Getting Back into Fitness After a Foot or Ankle Injury
Source: Health central
Whether you suffer from a chronic condition that makes you more prone to foot and ankle injuries or you’re recovering from an elective surgery as a result of trauma to your foot or ankle, the process of maintaining fitness while you recover can be frustrating. I can certainly understand. I am currently recovering from a foot/ankle sprain and microfractures in three different joints — an injury I suffered during a fall while running three months ago. I know that when you’re used to being active, it’s hard to stay off of your feet, but allowing ample time for healing and recovery is critical in order to reduce your risk of re-injury. Here’s advice from both HealthCentral and rehabilitation specialists on how to make the most of your recovery.
Flexible syndesmotic fixation is new gold standard to restore syndesmosis anatomy
Source: Healio
The distal tibiofibular syndesmosis uniquely contributes to ankle joint function by constraining the lateral articulation with the talus while its own conformation shifts throughout ankle range of motion. Altered syndesmotic alignment and constraint have been associated with diminished outcomes after surgery.
Why do my heels hurt and what can I do about it?
Source: Medical News Today
Heel pain is a common foot problem. Pain usually occurs under the heel or just behind it, where the Achilles tendon connects to the heel bone. Sometimes it can affect the side of the heel.
What are the symptoms of a broken foot?
Source: Medical News Today
Injuries to the feet are common and can sometimes result in broken bones. Being able to recognize the symptoms of a broken foot can help determine how serious it is and when to see a doctor.
Single-center study indicates calcaneal avulsion fractures carry high risk of complications
Source: Healio
A presenter at the Orthopaedic Trauma Association Annual Meeting said calcaneal avulsion fractures treated at a level 1 trauma center had a 60% complication rate.
