Healthcare
Causes of Ankle Pain and Treatment Options
Source: Verywell Health
There are many potential causes of ankle pain, ranging from acute injuries such as an ankle sprain or break to chronic conditions like arthritis. These can cause different types of pain.
Physical Therapy for Posterior Tibial Tendonitis
Source: Verywell Health
Physical therapy for posterior tibial tendonitis (PTT) can help you regain normal foot and ankle range of motion (ROM), strength, and mobility. This can help eliminate your foot and ankle pain and get you back to your normal work and recreational activities.
Causes of Heel Pain and Treatment Options
Source: Verywell Health
Heel pain is a very common symptom in adults, but children and adolescents may also complain of it. There are several conditions that can cause heel pain in young people. Explore when it may be normal growing pains and when heel pain may indicate a more serious condition.
What Is Haglund`s Deformity?
Source: Verywell Health
Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Because of its prominence, the bump is subject to the effects of constant friction. This causes redness and irritation, and can cause skin thickening, pain, swelling, and increased skin lines.
Speaker: Focus on strength, not range of motion, after Achilles tendon repair
Source: Healio
Successful rehabilitation after Achilles tendon repair should focus on strengthening the tendon and surrounding muscles, rather than range of motion, to avoid tendon elongation and functional impairment, according to a presenter.
Osteoarthritis of the Ankle: Causes, Symptoms, Risk Factors, and Treatment
Source: healthline
Osteoarthritis is a chronic, degenerative, joint disease. It’s the most common form of arthritis.
6 Things That Cause Bunions and How to Prevent Them
Source: Livestrong
Bunions don't typically pop up on your feet overnight. So if you notice one is starting to form — or want to take steps to steer clear completely — what should you do?
Jump into Summer Free from Foot Pain
Source: AOFAS
Summer is almost here and many people are taking advantage of the warmer weather and participating in outdoor activities. According to foot and ankle orthopaedic surgeons, increasing your activity can increase your risk of foot and ankle injuries. As you prepare for the season, follow these tips to avoid pain while you stay active.
Lumbar Radiculopathy (Sciatica) Vs. Plantar Fasciitis
Source: Healthline
Pain in your feet can make even simple tasks uncomfortable, negatively impacting your quality of life. There are many conditions that can cause aching or numbness in your feet, including lumbar radiculopathy (sciatica) and plantar fasciitis.
Study: Most literature finds more foot, ankle injuries on artificial turf
Source: Healio
Athletes may have an increased rate of foot and ankle injuries when playing on artificial turf compared with natural grass, according to results of a systematic literature review presented here.
