Healthcare News

  • Surgery for a Torn Achilles Tendon

    Source: Verywell Health

    An Achilles tendon tear is a traumatic injury that causes sudden pain behind the ankle. Patients may hear a pop or a snap, and will almost always say they feel as though they have been kicked in the heel (even though no one has kicked them).

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  • What to know about trimalleolar fracture

    Source: Medical News Today

    The malleoli are specific parts of the tibia and fibula that form the ankle. These consist of the lateral malleolus, which is at the end of the fibula, the medial malleolus, which is on the inside of the tibia (shinbone), and the posterior malleolus, which is at the back of the tibia.

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  • 10 Simple Exercises for Bunion Relief and Prevention

    Source: Healthline

    Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.

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  • How do you know if you have a sprained ankle?

    Source: Medical News Today

    An ankle sprain occurs when the ligaments that support the ankle stretch or tear. Ligaments help connect bones to one another or to cartilage.

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  • Cheilectomy Surgery for Big Toe Arthritis

    Source: Verywell Health

    A cheilectomy is a surgical procedure performed to remove bone spurs from the base of the big toe in the foot. Patients with a condition called hallux rigidis, or arthritis of the big toe, have pain and stiffness in the big toe.

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  • Stress Fractures of the Foot and Ankle

    Source: HSS

    A stress fracture is a type of bone break or crack in the bone. Stress fractures occur when a small or moderate amount of force is applied to a bone repeatedly and over time.

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  • Bruised heels and how to treat them

    Source: Medical News Today

    A bruised heel happens when an injury crushes blood vessels in the muscles and soft tissue of the heel. Repetitive movements and overuse injuries, such as from jogging in ill-fitting shoes, can cause this bruising. In most cases, elevation, ice, and rest can ease the pain.

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  • Expert tips for reducing running injuries

    Source: Medical Xpress

    Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.

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  • Causes and treatment of foot cramp

    Source: Medical News Today

    Foot cramps are a type of muscle cramp that occurs most often either in the arch of the foot, near the toes, or on the upper part of the foot. People can try a range of remedies and treatments to relieve foot cramps.

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  • Have A Hammer Toe? Causes and Treatments

    Source: Foot.com

    You have most likely seen someone with, or experience your own misshapen, arched second toe, and not realized it’s a prevalent foot condition. Hammertoe is a deformity in which one or more of the small toes develops a bend at the joint making the toe bend downward to look like a hammer.

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