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  • Leg Cramps at Night: Getting to the Bottom of Sharp, Aching Pain

    Nocturnal (nighttime) leg cramps are painful muscle contractions of the calf, thigh, or foot muscles at night that can last several seconds or minutes.1 They often occur without warning and while resting in bed.

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  • Physical Therapy for a Broken Ankle

    A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. This painful injury can cause loss of lower extremity strength, range of motion, and pain.

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  • What Is an Anterior Tibialis Tendon Rupture?

    A tibialis anterior tendon rupture is a rare injury that causes sudden pain in the front of your ankle and trouble moving your foot.

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  • Physical Therapy for a High Ankle Sprain

    A high ankle sprain injury can cause a significant amount of pain and can dramatically impact your ability to stand, walk, or exercise. This is because this type of sprain causes symptoms like stiffness, soreness, and instability in your lower leg.

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  • Ankle replacement surgery: What to expect

    Ankle replacement surgery involves removing damaged parts of the ankle joint and replacing them with an artificial joint. It is an option when noninvasive treatments, such as physical therapy, have been ineffective for arthritis.

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  • Ligaments of the Ankle Joint

    The ankle joint is medically known as the talocrural joint. Three bones make up this joint; the tibia, fibula, and talus.1 The weight of the body is transmitted from the tibia to the talus which distributes the weight anteriorly and posteriorly within the foot.

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  • Causes of Foot Pain and Treatments

    Common causes of foot pain include plantar fasciitis, Achilles tendonitis, osteoarthritis, bunions, and more. You may find just the top of your foot hurts, or you have one-sided foot pain, or there may be pain and swelling in both feet.

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  • Symptoms and Causes of Arthritis in the Toes

    Arthritis in the toes is chronic inflammation of the joints in the forefoot. The joint most often affected is the metatarsophalangeal (MTP) joint, which connects the big toe to the rest of the foot.

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  • Pain on Top of Foot: Treatment Based on Cause

    Pain on the top of the foot can occur from injury or as a side effect of a medical condition. You may also experience swelling, numbness, tingling, or burning—depending on the cause of your foot pain.

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  • Study shows advanced footwear technology positively impacts elite sprint performances

    A study published in PeerJ sheds light on the potential game-changing impact of advanced footwear technology (AFT) on elite sprint performances in track and field.

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