Healthcare News
8 Yoga Poses to Help Treat Plantar Fasciitis
Plantar fasciitis is a painful condition that occurs when the thick band of tissue in the bottom of your foot—called the plantar fascia—becomes inflamed. This condition typically causes sharp pain on your heel at the base of your arch, especially when you put weight on your foot.
How to Stop Numbness in Legs and Feet
How to stop numbness in legs and feet, known as paresthesia, is a common issue with many possible answers.Some solutions are simple. For example, sitting in the same position for a long time can reduce blood flow or put too much pressure on nerves. This type of numbness typically subsides once you start to move around again.
What Is an Anterior Tibialis Tendon Rupture?
A tibialis anterior tendon rupture is a rare injury that causes sudden pain in the front of your ankle and trouble moving your foot.The tibialis anterior tendon attaches a muscle in the front of your shin to the front of your foot. If the tendon tears, it can cause pain and trouble doing normal activities like walking and running.
11 Common Causes of Pain in the Big Toe Joint
Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.
What Is Causing My Lower Back Pain and Swelling in Legs and Feet?
Swelling in the legs and feet is caused by edema (swelling due to fluid buildup) and/or inflammation. Some conditions that can cause both lower back pain and swelling are not serious and can be treated at home, while others demand medical attention.
Pigeon-Toe: What You Should Know
If your child walks with their feet turned inward at the toes, they may be described as being pigeon-toed. This "toeing in" of the feet occasionally occurs as your child is starting to learn to walk, and it may continue through toddlerhood. It is noticed more often in children than adults, but occasionally older people may experience it.
How to Wrap a Sprained Ankle
Ankle sprains occur when the ligaments that connect bone to bone are stretched too far, causing inflammation and sometimes tears. These injuries most commonly affect the ligaments on the outside of the ankle when a person's foot rolls too far inward.1 This injury is called a "lateral ankle sprain." This can happen while walking on uneven surfaces, stepping off a curb, playing sports, or during a fall.
Bottom-of-Foot Pain: Why It Hurts and How to Treat It
When the bottom of your foot hurts when you walk, it can be caused by many things, from ill-fitting shoes to activities like long-distance running or walking. For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard.
What Is Trench Foot?
Trench foot is an injury that occurs when feet are exposed to cold and wet conditions. It is one of three types of immersion foot.When your feet are cold and damp for long periods of time, the body constricts blood flow to prevent heat loss.
What Causes Leg Pain (and How to Find Relief)
Leg pain can be caused by overuse, trauma, minor injuries, infection, or severe medical conditions. Although the most common causes are minor, temporary conditions, a prompt diagnosis and treatment of more severe conditions can help prevent pain from worsening and improve your long-term outlook.
