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  • 5 Surgeries Used to Treat Ankle Arthritis

    Ankle arthritis is a condition in which the cartilage of the ankle joint deteriorates, causing pain and restricting movement. Progressive arthritis can lead to bone cysts and the formation of bone spurs (osteophytes). When conservative therapies—such as ankle braces, cushioned insoles, anti-inflammatory drugs, cortisone injections, and physical therapy—fail to provide relief, surgery may be considered if the pain and loss of mobility seriously impair your quality of life.

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  • What to Do About Blisters From Athlete’s Foot

    Athlete's foot is a contagious fungal infection that affects the skin on the feet and between the toes. It can cause fluid-filled blisters on the feet, as well as other symptoms. It commonly affects people whose feet become sweaty while wearing tight shoes, such as sneakers during physical activity, after exposure to the fungus.

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  • Foot Anatomy and Causes of Pain

    The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight.

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  • Ankle Pain Causes and Treatments

    The most common ankle pain causes include sprain and inflammation of the tendons (tissue that connects muscles to bone). Chronic conditions, infection, and wear and tear of the bones, muscles, and cartilage can also result in ankle pain.

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  • When Should You Worry About Calf Pain? (and What to Do Next)

    Calf muscle pain is common and can be severe, even if the underlying cause is benign (harmless) and reversible, like an exercise-associated muscle cramp or strain. In some cases, though, calf pain is a sign of a serious health problem, like nerve damage, narrowing of blood vessels, or a blood clot deep within a lower leg vein—called deep venous thrombosis.

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  • Bowed Legs in Children and Adults

    Bowed legs can occur in all age groups and has several distinct causes. In some people bow legs are a problem that requires treatment, in others, it may be a normal part of development.

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  • 9 Best Tibialis Anterior Exercises to Improve Drop Foot

    Foot drop is largely due to the overuse of the anterior tibial tendon, particularly in sports that require quick starts or stops or regular running or walking up and down hills. Strengthening exercises can help make the ankle stronger while stretching exercises can improve the range of motion of your ankle while walking, running, jumping, climbing, or even standing on your toes.

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  • What Causes Swollen Ankles and Feet?

    The cause of swollen feet and ankles can be as common as an insect bite or as serious as heart disease or liver failure.1 This swelling is often caused by a buildup of fluid called edema. When just one leg is affected, an infection or chronic condition like arthritis may be at work.

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  • Can bunions cause hip pain?

    Bunions, which are bony bumps that form on the joint at the base of the big toe, can indirectly contribute to hip pain. This is because bunions and other sources of foot pain, such as metatarsalgia, can causeTrusted Source discomfort and limit the range of motion in the foot.

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  • Foot Pain and Leg Problems in Pregnancy

    Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, staying hydrated, wearing shoes that fit, and using compression stockings can help treat most changes in your feet and legs while you're pregnant.

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