Healthcare News
You've Had Foot Surgery: How Long Until You're Active Again?
Source: HealthDay
Most people who have had major foot surgery are able to return to the activities they enjoy, but it may take a long time, new research suggests.
What Works Best for Ruptured Achilles Tendons?
Source: HealthDay
A ruptured Achilles tendon can reduce a weekend warrior to a limping one. And there's no single right way to treat it. People who've suffered this common injury may fare just as well with physical therapy as with surgery, a new clinical trial shows.
What Is a Plantar Fibroma?
Source: Verywell Health
A plantar fibroma is a small growth on the arch of your foot. It grows from the plantar fascia, which is the ligament that runs along the bottom of your foot, between your heels and toes.
Causes and Treatments for pain in the arch of the foot
Source: Medical News Today
The arch of the foot is an area along the bottom of the foot between the ball and the heel. Pain in the arch of the foot is a common problem, especially among athletes.
What Causes Foot Cramps and How to Stop Them
Source: Verywell Health
Muscle cramps are sustained, painful, involuntary contractions of muscles. While muscle spasms and cramps can occur in various parts of the body, they are most common in the muscles of the legs and feet.
How can diabetes affect the feet?
Source: Medical News Today
Diabetes, especially poorly controlled diabetes, can cause nerve damage and poor circulation. This can lead to foot ulcers, blisters, pain, and foot infections.
4 Best Exercises for Flat Feet and Fallen Arches
Source: healthessentials
While most people with flat feet don’t have significant health issues, the condition still requires extra care and attention, particularly for those who’re active and on their feet a lot. Whether it’s strengthening flat feet and the muscles and tendons affected or knowing what to avoid, awareness is key.
COVID-19 has even Ruined our Feet
Source: Medical Xpress
Foot pain has been on the rise during the pandemic, as people working from home kicked off their supportive shoes in favor of flimsy slippers and flip-flops, while others, including Hudson, used the time to become more active, which put new strain on their feet.
What is overpronation?
Source: Medical News Today
Overpronation is when the arch of the foot collapses excessively downward or inward. A doctor may call this ‘pes planus’ or ‘flexible flatfoot’. It is commonly known as flat feet.
Medial Malleolus Fracture and Broken Ankle Treatment
Source: Verywell Health
The medial malleolus is the bony bump on the inner side of the ankle. Fractures of the medial malleolus are relatively uncommon and usually occur as part of a more complex pattern of ankle fractures. This article explains what medial malleolus fractures are, as well as their symptoms and causes. It also addresses treatment options and their potential complications.
