9 Best Tibialis Anterior Exercises to Improve Drop Foot
Foot drop is largely due to the overuse of the anterior tibial tendon, particularly in sports that require quick starts or stops or regular running or walking up and down hills. Strengthening exercises can help make the ankle stronger while stretching exercises can improve the range of motion of your ankle while walking, running, jumping, climbing, or even standing on your toes.
Source: Verywell Health
